The first step is a complimentary 45 min. coaching session to determine your
situation, the challenges you face and the desire that brings you to seek working with a coach.
This first exchange of ideas is free
of charges because it is mainly about how I could support you and if I am the best fit for you and your issue. We also find out if the “chemistry” between us is right and we are a good match
which is essential for a successful coaching relationship.
If you decide to work with me, I send
you an information package and contract. Part of that is a structured form which you use to define the areas/ topics / goals you want to focus on in our work together. In our first coaching
session we will go over your defined areas /topics/ goals and clarify if necessary.
My Coaching Style. Clients describe the way I work as follows: fully
present, empathetic, intuitive, compassionate, gentle yet challenging and powerful, honest, consistent yet flexible, moving right to the essence of the problem.
In our work together we focus on your
strength, resources, skills and own inner wisdom to find the answers and solutions that feel right for you. I do not impose solutions. I provide suggestions and ideas in the way of brainstorming,
and honest feedback in a caring manner which is sensitive to your needs.
Coaching Journey designed for you. My coaching is designed and tailored to
your needs. I do not follow a set method, structure or “one size fits all”-principle. My work is based on a wide variety of tools, techniques, coaching models combined with my own inspirational
personal and professional experience/wisdom that I share when appropriate.I respect you and your decisions whatever you choose to do and act upon.
I am dedicated and fully committed to be being 100% present in my work
with you, and put all my focus, energy, myself into supporting you.
The following key areas are part of the process:
Awarenessaround your present situation/ life and what´s behind the challenges and issues you face.
Discovery.Self Reflection. Exploring, and aligning your values, beliefs, heart´s desire, vision, thoughts, actions.
Transforming limiting paradigms.
for change. Motivation. Goal Setting. What do you want and where to you want to be.
Action Steps. Following through. Walking the path. Momentum. Challenges and adjustments along the way.
Development.Achievements. Wins and Successes. Appreciation. Celebrating.
Individual coaching sessions are between 45- 60 min. and take place via
Skype, telephone or in person (either at my office or your company/ place).
Group Coaching sessions are between 90 min. and two hours, and take place
online or in person. Leadership Seminars and Expat Training last between three hours and a day, and held are in person at the company.
Benefits of Coaching via Skype and telephone. Over the years I discovered
and came to highly appreciate the benefits and advantages of coaching via Skype or telephone. It doesn´t matter where you are in the world, coaching via Skype and telephone ensures you being
temporally flexible and geographically independent. You can integrate coaching in your daily life and personal schedule as needed. It saves you time and money, as you don´t have to travel. Many
people find it easier to concentrate and “let go” during a session as they don´t feel observed and watched – they experience a greater inner freedom and frankness. My clients are international,
located in other countries like USA, England, Australia, Israel, France, Netherlands, or in different parts of Germany.
sessions are conducted in English or German.
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