Transformational Coaching

What is Coaching?

“Coaching is partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.”           – defined by the International Coach Federation, ICF

Coaching is a process of unlocking your potential, discovering and developing your own authentic, soul-inspired, powerful presence and implementing positive change in your personal and professional life.         - defined by Sandra


A coaching relationship is based on confidentiality and a professional code of ethics.

Coaching with Sandra is about

  • constantly expanding your awareness: how you think, how you look at things, and how you meet opportunities and challenges in your life
  • continuous personal growth and forward learning by stretching yourself, taking leaps and approaching edges knowing that life and personal development begins at the end of your comfort zone
  • discovering more of who you are and what is limiting you (patterns, paradigms, …) and transforming the beliefs that no longer serve you
  • taking on new perspectives and meeting the challenges in your life with openness, curiosity and a "growth mindset"
  • understanding yourself on a deeper level
  • experiencing the possibility of choice in your daily life
  • uncovering the truth underneath your challenges and circumstances, and discovering the opportunities waiting for you
  • turning your powerful presence into breakthrough, action and results
  • stepping forward when the moment of breakthrough is reached
  • committing to your vision and heart-desired goal that won't let go of you, and follow its calling

Who do I work with


I specialize in working with individuals from all walks of life

who face crisis and major life transitions.

They seek personal and professional development, and

are committed to implement positive change in their personal or professional life.


My Areas of Expertise

  • Burnout. Separation and Divorce. Stress-Management. Parenting Difficulties. Family and Relationships Issues.
  • Expatriate Living. Relocation and Repatriation. Third Culture Kids. Intercultural Marriage. Homesickness. Cultural Transition and Culture Shock. 
  • Life Transitions and Change.
  • Personal Growth and Development with the focus on Emotional Intelligence. 
  • Soul-Inspired, Authentic Living. Self Awareness and Inner Balance. Personal Transformation. 

My Clients are

  • individuals who are aware of the need for change. They want to create soul-inspired, authentic lives, and are ready to commit and do it now
  • they know that in order to move forward through crisis and transition, achieve results, implement change and find new answers, they need to be supported, guided and challenged by a coach
  • they know that in today´s world working with a coach is a sign of self leadership, self worthiness, inner strength, intelligence and commitment to personal growth
  • willing to stand up for their vision and dreams, taking the necessary steps towards success, deep joy and authentic living
  • mindful of their time and money, valuing coaching as an investment in their well-being and self development
  • open-minded, curious, self aware, holding their heart´s desire and vision up high, ready for new ways of thinking, being and doing

Coaching Process and Coaching Packages


Want to find out how I work and what clients say about coaching with me?


There are different options to work with me. I am happy to create a coaching package specifically for your individual needs. 


Contact me for a complementary 30 min. consultation to find out how I could support you best.